Plant-based omega-3s may boost heart well being, reduce risk of heart disease

Journal Reference: Aleix Sala-Vila, Jennifer Fleming, Penny Kris-Etherton, Emilio Ros. Impact of Alpha-linolenic Acid, the Vegetable Omega-3 Fatty Acid, on Cardiovascular Disease and Cognition. Advances in Nutrition, 2022; DOI: 10.1093/advances/nmac016 In a comprehensive literature review, the researchers found that consuming ALA that is found in plant-based foods like walnuts and flaxseeds was associated with a … Read more

Novel approach to a plant-based weight loss plan, unique to long-necked dinosaurs

Journal Reference: Keegan M. Melstrom, Luis M. Chiappe, Nathan D. Smith. Exceptionally simple, rapidly replaced teeth in sauropod dinosaurs demonstrate a novel evolutionary strategy for herbivory in Late Jurassic ecosystems. BMC Ecology and Evolution, 2021; 21 (1) DOI: 10.1186/s12862-021-01932-4 “In nearly every other animal we look at, the complexity of a tooth relates to the … Read more

A diet rich in plant-based products reduces the risk of cognitive impairment in the elderly

A diet rich in plant-based products reduces the risk of cognitive impairment in the elderly – NovLink Home Mash I A diet rich in plant-based products reduces the risk of cognitive impairment in the elderly We would love to thank the author of this post for this amazing web content A diet rich in plant-based … Read more

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