Oh my aching again: Do yoga, tai chi or qigong assist?

Journal Reference: Juyoung Park, Cheryl A. Krause-Parello, Chrisanne M. Barnes. A Narrative Review of Movement-Based Mind-Body Interventions. Holistic Nursing Practice, 2020; 34 (1): 3 DOI: 10.1097/HNP.0000000000000360 Patients are often advised to use non-pharmacological treatments to manage lower back pain such as exercise and mind-body interventions. But, do they really help? In a review published in … Read more